The Self-Esteem Workbook Review
The Self-Esteem Workbook Feature
- ISBN13: 9781572242524
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
The Self-Esteem Workbook Overview
The Self-Esteem Workbook is based on the author's original new research, which has shown that self-esteem can be significantly improved through the use of self-help materials. Now psychologist and health educator Glenn Schiraldi has shaped these tested resources into a comprehensive, self-directed program that guides readers through twenty essential skill-building activities, each focused on developing a crucial component of healthy self-esteem.
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*** Product Information and Prices Stored: Sep 12, 2011 12:45:06

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